For you Reflexology is a soothing, calming and relaxing experience. Many people fall asleep during the treatment, while others simply enjoy it as a time of rest and relaxation.

Reflexology is the practice of treating points and areas on the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques it encourages your own healing systems to be activated to ease symptoms of illness and maintain well-being.

Reflexology encourages the body to heal itself at its own pace. It can give you great benefits across all illnesses and diseases.

Illness, stress, injury or disease causes the body to go out of balance. Reflexology promotes physical vitality, restores balance and can help your body to maintain it.

It is non-invasive, you remain fully clothed throughout the treatment. Only your socks and shoes are removed. It is hugely relaxing and it is suitable for all ages from the very young to the elderly. Everyone benefits regardless of age or sex. Babies, Children and particularly exam stressed Teens can benefit greatly. It is a fully complementary therapy and you can have treatments even if on medication.

A treatment session usually lasts about an hour but shorter or longer sessions can be arranged.

At Keystone Holistic we can support you on your journey towards harmony, physical vitality and to re-discover your good health.

For a Reflexology appointment Please Call 087 273 6300 or email